VIP Coaching

Description: A high-touch 12-16 week program for clients seeking an immersive coaching experience. With fully personalized plans, weekly updates, and ongoing accountability, this program is perfect for those committed to achieving significant transformation and peak performance.

Features:

• 12-16 week program (5+ sessions per week).
• Fully personalized workout plans updated every 2 weeks.
• Weekly adjustments to a customized macronutrient and meal plan.
• Biweekly 1-on-1 Zoom consultations (30-60 minutes each).
• Weekly video form analysis for technique improvement.
• Unlimited messaging with same-day responses.
• Recovery protocols, stress management tools, and stretching/mobility routines.
• Welcome package (e.g., branded gear, resistance bands, or journals).

Ideal For: Highly motivated clients or ex-athletes seeking an intensive, hands-on approach to fitness and performance.