Performance Package

Description: A 12-week personalized program tailored to your specific fitness goals. This plan includes advanced workout programming and enhanced accountability to push your progress further, whether you aim to gain muscle, shed fat, or improve athletic performance.

Features:

• 12-week program (4-5 sessions per week).
• Fully customized workout plan with updates every 4 weeks.
• Personalized macronutrient plan adjusted monthly.
• Biweekly virtual check-ins to assess progress and make adjustments.
• Monthly video form reviews with detailed feedback.
• Priority messaging with responses within 24 hours.
• Access to premium resources, including mobility routines and recovery guides.

Ideal For: Intermediate and advanced clients ready to invest in their fitness journey with a more tailored and results-driven approach.